Can't get to our local studio? Schedule a virtual private session with us, we'll use flex bands, magic circle, 8" ball and foam roller to amp up your mat practice and do reformer moves from anywhere. We use Google Meet, so we suggest you set this up and do a test run prior to your first appointme...

A 50 minute one on one session using a variety of Pilates apparatus. We will focus on your particular goals and move through a challenging full-body workout that will improve toning, flexibility, spinal movement, posture and more. The level of difficulty will be entirely based on where you curren...

Book the studio for you and your friends! Let us know ahead of time what type of class you would like (e.g. cardio, melt and mobility, intermediate flow, or create your own). Groups of 2 to 4 clients with tiered pricing. Use your credits or pay separately.

Improve the way you move with a personalized, one-on-one assisted stretching session. During this 50-minute appointment, your practitioner gently guides your body through targeted stretches that help increase flexibility, improve joint mobility, reduce muscle tension, and restore natural movement...

A 50 minute one on one session using a variety of Pilates apparatus with Sophia Wilson.