Jump Core is a high-energy Pilates class that combines cardio and core strengthening using the jumpboard. Lying on the reformer, you’ll rebound to get your heart pumping and feel the burn while sculpting and challenging your core. This dynamic class improves endurance, tones muscles, and builds overall strength, all while keeping the workout fun and safe. Perfect for anyone looking to elevate their heart rate, strengthen their core, and feel energized from head to toe.