A restorative Pilates class designed to help you unwind, release tension, improve mobility, and restore your body after a busy week. Using your favorite gentle Pilates movements, along with props like small balls and foam rollers, we’ll focus on spinal, hip, and shoulder mobility while easing tight, tired muscles. This class promotes relaxation, improves flexibility, enhances circulation, and leaves you feeling refreshed, aligned, and ready for whatever comes next.